| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 199 | 199 |
| Essential | ||
| Histidine (mg) (%RDI) |
730
(104%) |
730
(104%) |
| Isoleucine (mg) (%RDI) |
1095
(78%) |
1095
(78%) |
| Leucine (mg) (%RDI) |
1863
(68%) |
1863
(68%) |
| Lysine (mg) (%RDI) |
1614
(77%) |
1614
(77%) |
| Methionine (mg) (%RDI) |
537
(74%) |
537
(74%) |
| Phenylalanine (mg) (%RDI) |
1114
(127%) |
1114
(127%) |
| Threonine (mg) (%RDI) |
730
(70%) |
730
(70%) |
| Tryptophan (mg) (%RDI) |
289
(103%) |
289
(103%) |
| Valine (mg) (%RDI) |
1210
(66%) |
1210
(66%) |
| Conditional | ||
| Arginine (mg) |
1363
|
1363
|
| Cystine (mg) (%RDI) |
422
(147%) |
422
(147%) |
| Glycine (mg) |
1268
|
1268
|
| Proline (mg) |
2171
|
2171
|
| Tyrosine (mg) (%RDI) |
653
(75%) |
653
(75%) |
| Non-Essential | ||
| Alanine (mg) |
1037
|
1037
|
| Aspartic acid (mg) |
1749
|
1749
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
5437
|
5437
|
| Hydroxyproline (mg) |
159
|
159
|
| Serine (mg) |
710
|
710
|