Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 223 11% DV
      • Protein 16g 31% DV
      • Carbs 7.5g 2% DV
      • Fat 15g 22% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 63% RDI 180mg
      • Histidine 53% RDI 370mg
      • Isoleucine 33% RDI 456mg
      • Leucine 35% RDI 947mg
      • Lysine 32% RDI 674mg
      • Methionine 31% RDI 225mg
      • Phenylalanine 68% RDI 594mg
      • Threonine 49% RDI 512mg
      • Tryptophan 42% RDI 119mg
      • Tyrosine 54% RDI 475mg
      • Valine 31% RDI 566mg
      Protein Comparison Table

      Table Legend

      1. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 76 76
      Essential  
      Histidine (mg)
      (%RDI)      		 370
      (53%)      		 370
      (53%)
      Isoleucine (mg)
      (%RDI)      		 456
      (33%)      		 456
      (33%)
      Leucine (mg)
      (%RDI)      		 947
      (35%)      		 947
      (35%)
      Lysine (mg)
      (%RDI)      		 674
      (32%)      		 674
      (32%)
      Methionine (mg)
      (%RDI)      		 225
      (31%)      		 225
      (31%)
      Phenylalanine (mg)
      (%RDI)      		 594
      (68%)      		 594
      (68%)
      Threonine (mg)
      (%RDI)      		 512
      (49%)      		 512
      (49%)
      Tryptophan (mg)
      (%RDI)      		 119
      (42%)      		 119
      (42%)
      Valine (mg)
      (%RDI)      		 566
      (31%)      		 566
      (31%)
      Conditional  
      Arginine (mg) 879
      		879
      Cystine (mg)
      (%RDI)      		 180
      (63%)      		 180
      (63%)
      Glycine (mg) 1306
      		1306
      Proline (mg) 1246
      		1246
      Tyrosine (mg)
      (%RDI)      		 475
      (54%)      		 475
      (54%)
      Non-Essential  
      Alanine (mg) 885
      		885
      Aspartic acid (mg) 1055
      		1055
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3632
      		3632
      Hydroxyproline (mg) 401
      		401
      Serine (mg) 605
      		605
      Lysine to Arginine Ratio of All Selected Foods: 0.77
      Data Source
      POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
      USDA Food Data Central Standard Release