| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 72 | 133 | 205 |
| Essential | |||
| Histidine (mg) (%RDI) |
29
(4%) |
41
(6%) |
70
(10%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
73
(5%) |
129
(9%) |
| Leucine (mg) (%RDI) |
73
(3%) |
122
(4%) |
196
(7%) |
| Lysine (mg) (%RDI) |
73
(3%) |
88
(4%) |
161
(8%) |
| Methionine (mg) (%RDI) |
14
(2%) |
39
(5%) |
53
(7%) |
| Phenylalanine (mg) (%RDI) |
44
(5%) |
118
(14%) |
162
(19%) |
| Threonine (mg) (%RDI) |
138
(13%) |
110
(11%) |
248
(24%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
41
(15%) |
50
(18%) |
| Valine (mg) (%RDI) |
50
(3%) |
114
(6%) |
164
(9%) |
| Conditional | |||
| Arginine (mg) |
66
|
73
|
139
|
| Cystine (mg) (%RDI) |
60
(21%) |
29
(10%) |
89
(31%) |
| Glycine (mg) |
34
|
84
|
118
|
| Proline (mg) |
39
|
69
|
108
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
45
(5%) |
76
(9%) |
| Non-Essential | |||
| Alanine (mg) |
81
|
102
|
184
|
| Aspartic acid (mg) |
137
|
508
|
645
|
| Betaine (mg) |
0
|
--
|
0
|
| Glutamic acid (mg) |
264
|
206
|
470
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
39
|
117
|
156
|