| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 145 | 145 |
| Essential | ||
| Histidine (mg) (%RDI) |
155
(22%) |
155
(22%) |
| Isoleucine (mg) (%RDI) |
283
(20%) |
283
(20%) |
| Leucine (mg) (%RDI) |
468
(17%) |
468
(17%) |
| Lysine (mg) (%RDI) |
460
(22%) |
460
(22%) |
| Methionine (mg) (%RDI) |
119
(16%) |
119
(16%) |
| Phenylalanine (mg) (%RDI) |
290
(33%) |
290
(33%) |
| Threonine (mg) (%RDI) |
294
(28%) |
294
(28%) |
| Tryptophan (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Valine (mg) (%RDI) |
341
(19%) |
341
(19%) |
| Conditional | ||
| Arginine (mg) |
621
|
621
|
| Cystine (mg) (%RDI) |
46
(16%) |
46
(16%) |
| Glycine (mg) |
267
|
267
|
| Proline (mg) |
251
|
251
|
| Tyrosine (mg) (%RDI) |
165
(19%) |
165
(19%) |
| Non-Essential | ||
| Alanine (mg) |
348
|
348
|
| Aspartic acid (mg) |
719
|
719
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
1074
|
1074
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
262
|
262
|