| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 149 | 119 | 186 | 454 |
| Essential | ||||
| Histidine (mg) (%RDI) |
15
(2%) |
20
(3%) |
37
(5%) |
72
(10%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
25
(2%) |
60
(4%) |
120
(9%) |
| Leucine (mg) (%RDI) |
54
(2%) |
43
(2%) |
97
(4%) |
193
(7%) |
| Lysine (mg) (%RDI) |
58
(3%) |
43
(2%) |
82
(4%) |
183
(9%) |
| Methionine (mg) (%RDI) |
10
(1%) |
7
(1%) |
22
(3%) |
40
(5%) |
| Phenylalanine (mg) (%RDI) |
137
(16%) |
60
(7%) |
58
(7%) |
254
(29%) |
| Threonine (mg) (%RDI) |
54
(5%) |
48
(5%) |
69
(7%) |
170
(16%) |
| Tryptophan (mg) (%RDI) |
18
(6%) |
14
(5%) |
24
(9%) |
56
(20%) |
| Valine (mg) (%RDI) |
54
(3%) |
37
(2%) |
78
(4%) |
169
(9%) |
| Conditional | ||||
| Arginine (mg) |
40
|
43
|
89
|
172
|
| Cystine (mg) (%RDI) |
18
(6%) |
23
(8%) |
35
(12%) |
76
(26%) |
| Glycine (mg) |
45
|
33
|
69
|
147
|
| Proline (mg) |
36
|
29
|
82
|
146
|
| Tyrosine (mg) (%RDI) |
18
(2%) |
11
(1%) |
39
(4%) |
68
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
54
|
31
|
76
|
161
|
| Aspartic acid (mg) |
310
|
338
|
266
|
914
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
289
|
251
|
246
|
786
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
80
|
60
|
74
|
214
|