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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Green Bell Peppers
×
×
Sweet Red Bell Peppers
×

Total Macros

Calories Protein Fat Carbs
69
3% DV		 2.8g
6% DV		 0.7g
1% DV		 15.9g
5% DV

Total Recommended Daily Intake

  • Tryptophan 13% RDI 36mg
  • Threonine 11% RDI 113mg
  • Isoleucine 5% RDI 67mg
  • Leucine 4% RDI 107mg
  • Lysine 5% RDI 112mg
  • Methionine 3% RDI 19mg
  • Cystine 16% RDI 46mg
  • Phenylalanine 24% RDI 212mg
  • Tyrosine 4% RDI 31mg
  • Valine 5% RDI 100mg
  • Histidine 6% RDI 40mg

Table Legend

  1. Green Bell Peppers
  2. Sweet Red Bell Peppers
~ = missing data
  Amino Acids
Food # 1 2 Total
Weight (g) 149 149 298
Tryptophan (mg)
(%RDI)		 18
(6%)		 18
(6%)		 36
(13%)
Threonine (mg)
(%RDI)		 54
(5%)		 60
(6%)		 113
(11%)
Isoleucine (mg)
(%RDI)		 36
(3%)		 31
(2%)		 67
(5%)
Leucine (mg)
(%RDI)		 54
(2%)		 54
(2%)		 107
(4%)
Lysine (mg)
(%RDI)		 58
(3%)		 54
(3%)		 112
(5%)
Methionine (mg)
(%RDI)		 10
(1%)		 9
(1%)		 19
(3%)
Cystine (mg)
(%RDI)		 18
(6%)		 28
(10%)		 46
(16%)
Phenylalanine (mg)
(%RDI)		 137
(16%)		 75
(9%)		 212
(24%)
Tyrosine (mg)
(%RDI)		 18
(2%)		 13
(2%)		 31
(4%)
Valine (mg)
(%RDI)		 54
(3%)		 46
(3%)		 100
(5%)
Histidine (mg)
(%RDI)		 15
(2%)		 25
(4%)		 40
(6%)
Arginine (mg) 40
54
94
Alanine (mg) 54
39
92
Aspartic acid (mg) 310
423
733
Betaine (mg) 0
0
0
Glutamic acid (mg) 289
314
603
Glycine (mg) 45
42
86
Proline (mg) 36
36
72
Serine (mg) 80
75
155
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