| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 173 | 173 |
| Essential | ||
| Histidine (mg) (%RDI) |
67
(10%) |
67
(10%) |
| Isoleucine (mg) (%RDI) |
128
(9%) |
128
(9%) |
| Leucine (mg) (%RDI) |
189
(7%) |
189
(7%) |
| Lysine (mg) (%RDI) |
208
(10%) |
208
(10%) |
| Methionine (mg) (%RDI) |
61
(8%) |
61
(8%) |
| Phenylalanine (mg) (%RDI) |
157
(18%) |
157
(18%) |
| Threonine (mg) (%RDI) |
130
(12%) |
130
(12%) |
| Tryptophan (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Valine (mg) (%RDI) |
199
(11%) |
199
(11%) |
| Conditional | ||
| Arginine (mg) |
195
|
195
|
| Cystine (mg) (%RDI) |
47
(16%) |
47
(16%) |
| Glycine (mg) |
111
|
111
|
| Proline (mg) |
121
|
121
|
| Tyrosine (mg) (%RDI) |
93
(11%) |
93
(11%) |
| Non-Essential | ||
| Alanine (mg) |
121
|
121
|
| Aspartic acid (mg) |
929
|
929
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
680
|
680
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
144
|
144
|