| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 66 | 104 | 170 |
| Essential | |||
| Histidine (mg) (%RDI) |
47
(7%) |
10
(1%) |
57
(8%) |
| Isoleucine (mg) (%RDI) |
59
(4%) |
22
(2%) |
81
(6%) |
| Leucine (mg) (%RDI) |
82
(3%) |
30
(1%) |
112
(4%) |
| Lysine (mg) (%RDI) |
88
(4%) |
30
(1%) |
119
(6%) |
| Methionine (mg) (%RDI) |
18
(2%) |
6
(1%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
20
(2%) |
106
(12%) |
| Threonine (mg) (%RDI) |
88
(8%) |
20
(2%) |
108
(10%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
5
(2%) |
26
(9%) |
| Valine (mg) (%RDI) |
58
(3%) |
23
(1%) |
81
(4%) |
| Conditional | |||
| Arginine (mg) |
67
|
46
|
113
|
| Cystine (mg) (%RDI) |
30
(11%) |
4
(1%) |
35
(12%) |
| Glycine (mg) |
63
|
25
|
88
|
| Proline (mg) |
50
|
16
|
65
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
11
(1%) |
55
(6%) |
| Non-Essential | |||
| Alanine (mg) |
88
|
25
|
113
|
| Aspartic acid (mg) |
436
|
43
|
479
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
1393
|
204
|
1596
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
83
|
21
|
104
|