Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 66 | 66 | 66 | 198 |
Essential | ||||
Histidine (mg) (%RDI) |
47
(7%) |
47
(7%) |
47
(7%) |
141
(20%) |
Isoleucine (mg) (%RDI) |
59
(4%) |
59
(4%) |
59
(4%) |
176
(13%) |
Leucine (mg) (%RDI) |
82
(3%) |
82
(3%) |
82
(3%) |
246
(9%) |
Lysine (mg) (%RDI) |
88
(4%) |
88
(4%) |
88
(4%) |
265
(13%) |
Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
53
(7%) |
Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
86
(10%) |
257
(29%) |
Threonine (mg) (%RDI) |
88
(8%) |
88
(8%) |
88
(8%) |
263
(25%) |
Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
20
(7%) |
61
(22%) |
Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
58
(3%) |
174
(10%) |
Conditional | ||||
Arginine (mg) |
67
|
67
|
67
|
202
|
Cystine (mg) (%RDI) |
30
(11%) |
30
(11%) |
30
(11%) |
91
(32%) |
Glycine (mg) |
63
|
63
|
63
|
188
|
Proline (mg) |
50
|
50
|
50
|
149
|
Tyrosine (mg) (%RDI) |
44
(5%) |
44
(5%) |
44
(5%) |
131
(15%) |
Non-Essential | ||||
Alanine (mg) |
88
|
88
|
88
|
263
|
Aspartic acid (mg) |
436
|
436
|
436
|
1309
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
1393
|
1393
|
1393
|
4178
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
83
|
83
|
83
|
249
|