Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 164 | 164 |
Essential | ||
Histidine (mg) (%RDI) |
133
(19%) |
133
(19%) |
Isoleucine (mg) (%RDI) |
284
(20%) |
284
(20%) |
Leucine (mg) (%RDI) |
503
(18%) |
503
(18%) |
Lysine (mg) (%RDI) |
358
(17%) |
358
(17%) |
Methionine (mg) (%RDI) |
125
(17%) |
125
(17%) |
Phenylalanine (mg) (%RDI) |
338
(39%) |
338
(39%) |
Threonine (mg) (%RDI) |
302
(29%) |
302
(29%) |
Tryptophan (mg) (%RDI) |
95
(34%) |
95
(34%) |
Valine (mg) (%RDI) |
374
(21%) |
374
(21%) |
Conditional | ||
Arginine (mg) |
344
|
344
|
Cystine (mg) (%RDI) |
62
(22%) |
62
(22%) |
Glycine (mg) |
330
|
330
|
Proline (mg) |
259
|
259
|
Tyrosine (mg) (%RDI) |
213
(24%) |
213
(24%) |
Non-Essential | ||
Alanine (mg) |
376
|
376
|
Aspartic acid (mg) |
579
|
579
|
Betaine (mg) |
--
|
0
|
Glutamic acid (mg) |
749
|
749
|
Hydroxyproline (mg) |
--
|
0
|
Serine (mg) |
225
|
225
|