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Summer Squash
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Amino Acid Protein Calculator

Total Amino Acids in Summer Squash

Total Macros

Calories Protein Fat Carbs
18
1% DV
1.4g
3% DV
0.2g
0% DV
3.8g
1% DV

Total Recommended Daily Intake

  • Tryptophan4% RDI
  • Threonine3% RDI
  • Isoleucine3% RDI
  • Leucine3% RDI
  • Lysine3% RDI
  • Methionine3% RDI
  • Cystine5% RDI
  • Phenylalanine5% RDI
  • Tyrosine4% RDI
  • Valine3% RDI
  • Histidine4% RDI

Table Legend

  1. Summer Squash
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 113 113
Tryptophan (mg)
(%RDI)
12
(4%)
12
(4%)
Threonine (mg)
(%RDI)
32
(3%)
32
(3%)
Isoleucine (mg)
(%RDI)
47
(3%)
47
(3%)
Leucine (mg)
(%RDI)
78
(3%)
78
(3%)
Lysine (mg)
(%RDI)
73
(3%)
73
(3%)
Methionine (mg)
(%RDI)
19
(3%)
19
(3%)
Cystine (mg)
(%RDI)
14
(5%)
14
(5%)
Phenylalanine (mg)
(%RDI)
46
(5%)
46
(5%)
Tyrosine (mg)
(%RDI)
35
(4%)
35
(4%)
Valine (mg)
(%RDI)
60
(3%)
60
(3%)
Histidine (mg)
(%RDI)
28
(4%)
28
(4%)
Arginine (mg) 56
56
Alanine (mg) 70
70
Aspartic acid (mg) 163
163
Betaine (mg) ~
0
Glutamic acid (mg) 142
142
Glycine (mg) 50
50
Proline (mg) 42
42
Serine (mg) 54
54
Data Source:
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