Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 10 | 10 | 20 |
Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
6
(2%) |
Threonine (mg) (%RDI) |
10
(1%) |
10
(1%) |
20
(2%) |
Isoleucine (mg) (%RDI) |
11
(1%) |
11
(1%) |
21
(2%) |
Leucine (mg) (%RDI) |
15
(1%) |
15
(1%) |
30
(1%) |
Lysine (mg) (%RDI) |
13
(1%) |
13
(1%) |
25
(1%) |
Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
5
(1%) |
Cystine (mg) (%RDI) |
~
(~%) |
~
(~%) |
0
(0%) |
Phenylalanine (mg) (%RDI) |
8
(1%) |
8
(1%) |
16
(2%) |
Tyrosine (mg) (%RDI) |
7
(1%) |
7
(1%) |
14
(2%) |
Valine (mg) (%RDI) |
11
(1%) |
11
(1%) |
22
(1%) |
Histidine (mg) (%RDI) |
4
(1%) |
4
(1%) |
9
(1%) |
Arginine (mg) |
18
|
18
|
36
|
Alanine (mg) |
11
|
11
|
23
|
Aspartic acid (mg) |
23
|
23
|
46
|
Betaine (mg) |
~
|
~
|
0
|
Glutamic acid (mg) |
52
|
52
|
103
|
Glycine (mg) |
12
|
12
|
25
|
Proline (mg) |
17
|
17
|
33
|
Serine (mg) |
11
|
11
|
23
|