Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 28 | 85 |
Essential | ||||
Histidine (mg) (%RDI) |
219
(31%) |
219
(31%) |
170
(24%) |
607
(87%) |
Isoleucine (mg) (%RDI) |
359
(26%) |
359
(26%) |
237
(17%) |
955
(68%) |
Leucine (mg) (%RDI) |
678
(25%) |
678
(25%) |
436
(16%) |
1792
(66%) |
Lysine (mg) (%RDI) |
346
(16%) |
346
(16%) |
241
(11%) |
934
(44%) |
Methionine (mg) (%RDI) |
169
(23%) |
169
(23%) |
83
(11%) |
421
(58%) |
Phenylalanine (mg) (%RDI) |
486
(56%) |
486
(56%) |
348
(40%) |
1320
(151%) |
Threonine (mg) (%RDI) |
280
(27%) |
280
(27%) |
230
(22%) |
790
(75%) |
Tryptophan (mg) (%RDI) |
162
(58%) |
162
(58%) |
65
(23%) |
389
(139%) |
Valine (mg) (%RDI) |
443
(24%) |
443
(24%) |
282
(15%) |
1168
(64%) |
Conditional | ||||
Arginine (mg) |
1501
|
1501
|
804
|
3806
|
Cystine (mg) (%RDI) |
93
(32%) |
93
(32%) |
86
(30%) |
272
(95%) |
Glycine (mg) |
517
|
517
|
405
|
1438
|
Proline (mg) |
369
|
369
|
297
|
1035
|
Tyrosine (mg) (%RDI) |
306
(35%) |
306
(35%) |
273
(31%) |
886
(101%) |
Non-Essential | ||||
Alanine (mg) |
416
|
416
|
267
|
1100
|
Aspartic acid (mg) |
830
|
830
|
820
|
2480
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
1735
|
1735
|
1406
|
4875
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
469
|
469
|
331
|
1270
|