Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 28 | 85 |
Essential | ||||
Histidine (mg) (%RDI) |
152
(22%) |
152
(22%) |
152
(22%) |
457
(65%) |
Isoleucine (mg) (%RDI) |
275
(20%) |
275
(20%) |
275
(20%) |
824
(59%) |
Leucine (mg) (%RDI) |
400
(15%) |
400
(15%) |
400
(15%) |
1200
(44%) |
Lysine (mg) (%RDI) |
226
(11%) |
226
(11%) |
226
(11%) |
677
(32%) |
Methionine (mg) (%RDI) |
119
(16%) |
119
(16%) |
119
(16%) |
358
(49%) |
Phenylalanine (mg) (%RDI) |
282
(32%) |
282
(32%) |
282
(32%) |
845
(97%) |
Threonine (mg) (%RDI) |
224
(21%) |
224
(21%) |
224
(21%) |
671
(64%) |
Tryptophan (mg) (%RDI) |
84
(30%) |
84
(30%) |
84
(30%) |
251
(90%) |
Valine (mg) (%RDI) |
317
(17%) |
317
(17%) |
317
(17%) |
951
(52%) |
Conditional | ||||
Arginine (mg) |
579
|
579
|
579
|
1737
|
Cystine (mg) (%RDI) |
109
(38%) |
109
(38%) |
109
(38%) |
326
(114%) |
Glycine (mg) |
352
|
352
|
352
|
1056
|
Proline (mg) |
285
|
285
|
285
|
855
|
Tyrosine (mg) (%RDI) |
160
(18%) |
160
(18%) |
160
(18%) |
481
(55%) |
Non-Essential | ||||
Alanine (mg) |
269
|
269
|
269
|
808
|
Aspartic acid (mg) |
590
|
590
|
590
|
1769
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
1345
|
1345
|
1345
|
4034
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
259
|
259
|
259
|
777
|