Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 15 | 72 |
Essential | ||||
Histidine (mg) (%RDI) |
153
(22%) |
13
(2%) |
--
(--%) |
166
(24%) |
Isoleucine (mg) (%RDI) |
213
(15%) |
18
(1%) |
--
(--%) |
231
(17%) |
Leucine (mg) (%RDI) |
418
(15%) |
30
(1%) |
--
(--%) |
448
(16%) |
Lysine (mg) (%RDI) |
161
(8%) |
24
(1%) |
--
(--%) |
185
(9%) |
Methionine (mg) (%RDI) |
45
(6%) |
4
(1%) |
--
(--%) |
49
(7%) |
Phenylalanine (mg) (%RDI) |
321
(37%) |
18
(2%) |
--
(--%) |
339
(39%) |
Threonine (mg) (%RDI) |
171
(16%) |
21
(2%) |
--
(--%) |
191
(18%) |
Tryptophan (mg) (%RDI) |
60
(21%) |
5
(2%) |
--
(--%) |
64
(23%) |
Valine (mg) (%RDI) |
243
(13%) |
22
(1%) |
--
(--%) |
265
(15%) |
Conditional | ||||
Arginine (mg) |
700
|
19
|
--
|
719
|
Cystine (mg) (%RDI) |
61
(21%) |
5
(2%) |
--
(--%) |
66
(23%) |
Glycine (mg) |
406
|
20
|
--
|
426
|
Proline (mg) |
275
|
233
|
--
|
508
|
Tyrosine (mg) (%RDI) |
128
(15%) |
11
(1%) |
--
(--%) |
139
(16%) |
Non-Essential | ||||
Alanine (mg) |
284
|
31
|
--
|
315
|
Aspartic acid (mg) |
749
|
266
|
--
|
1016
|
Betaine (mg) |
0
|
0
|
--
|
0
|
Glutamic acid (mg) |
1763
|
53
|
--
|
1816
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
259
|
25
|
--
|
284
|