| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
169
(24%) |
169
(24%) |
| Isoleucine (mg) (%RDI) |
198
(14%) |
198
(14%) |
| Leucine (mg) (%RDI) |
420
(15%) |
420
(15%) |
| Lysine (mg) (%RDI) |
172
(8%) |
172
(8%) |
| Methionine (mg) (%RDI) |
54
(7%) |
54
(7%) |
| Phenylalanine (mg) (%RDI) |
328
(38%) |
328
(38%) |
| Threonine (mg) (%RDI) |
194
(18%) |
194
(18%) |
| Tryptophan (mg) (%RDI) |
55
(20%) |
55
(20%) |
| Valine (mg) (%RDI) |
229
(13%) |
229
(13%) |
| Conditional | ||
| Arginine (mg) |
705
|
705
|
| Cystine (mg) (%RDI) |
81
(28%) |
81
(28%) |
| Glycine (mg) |
420
|
420
|
| Proline (mg) |
277
|
277
|
| Tyrosine (mg) (%RDI) |
151
(17%) |
151
(17%) |
| Non-Essential | ||
| Alanine (mg) |
286
|
286
|
| Aspartic acid (mg) |
781
|
781
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1479
|
1479
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
287
|
287
|