| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 245 | 150 | 5 | 400 |
| Essential | ||||
| Histidine (mg) (%RDI) |
319
(46%) |
116
(17%) |
18
(3%) |
452
(65%) |
| Isoleucine (mg) (%RDI) |
701
(50%) |
42
(3%) |
41
(3%) |
784
(56%) |
| Leucine (mg) (%RDI) |
1296
(47%) |
102
(4%) |
64
(2%) |
1462
(54%) |
| Lysine (mg) (%RDI) |
1154
(55%) |
75
(4%) |
53
(3%) |
1282
(61%) |
| Methionine (mg) (%RDI) |
380
(52%) |
12
(2%) |
11
(1%) |
403
(55%) |
| Phenylalanine (mg) (%RDI) |
701
(80%) |
74
(8%) |
51
(6%) |
825
(94%) |
| Threonine (mg) (%RDI) |
529
(50%) |
42
(4%) |
42
(4%) |
613
(58%) |
| Tryptophan (mg) (%RDI) |
74
(26%) |
14
(5%) |
16
(6%) |
103
(37%) |
| Valine (mg) (%RDI) |
1063
(58%) |
71
(4%) |
64
(3%) |
1197
(66%) |
| Conditional | ||||
| Arginine (mg) |
387
|
74
|
60
|
521
|
| Cystine (mg) (%RDI) |
118
(41%) |
14
(5%) |
13
(4%) |
144
(50%) |
| Glycine (mg) |
311
|
57
|
47
|
416
|
| Proline (mg) |
1524
|
42
|
45
|
1611
|
| Tyrosine (mg) (%RDI) |
649
(74%) |
14
(2%) |
40
(5%) |
702
(80%) |
| Non-Essential | ||||
| Alanine (mg) |
551
|
60
|
49
|
660
|
| Aspartic acid (mg) |
1019
|
186
|
105
|
1311
|
| Betaine (mg) |
2
|
0
|
--
|
2
|
| Glutamic acid (mg) |
2519
|
228
|
159
|
2906
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
796
|
60
|
46
|
902
|