Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 245 | 245 | 245 | 735 |
Essential | ||||
Histidine (mg) (%RDI) |
348
(50%) |
348
(50%) |
348
(50%) |
1044
(149%) |
Isoleucine (mg) (%RDI) |
767
(55%) |
767
(55%) |
767
(55%) |
2301
(164%) |
Leucine (mg) (%RDI) |
1414
(52%) |
1414
(52%) |
1414
(52%) |
4241
(155%) |
Lysine (mg) (%RDI) |
1259
(60%) |
1259
(60%) |
1259
(60%) |
3778
(180%) |
Methionine (mg) (%RDI) |
414
(57%) |
414
(57%) |
414
(57%) |
1242
(171%) |
Phenylalanine (mg) (%RDI) |
767
(88%) |
767
(88%) |
767
(88%) |
2301
(263%) |
Threonine (mg) (%RDI) |
576
(55%) |
576
(55%) |
576
(55%) |
1727
(165%) |
Tryptophan (mg) (%RDI) |
78
(28%) |
78
(28%) |
78
(28%) |
235
(84%) |
Valine (mg) (%RDI) |
1161
(64%) |
1161
(64%) |
1161
(64%) |
3484
(191%) |
Conditional | ||||
Arginine (mg) |
421
|
421
|
421
|
1264
|
Cystine (mg) (%RDI) |
127
(44%) |
127
(44%) |
127
(44%) |
382
(133%) |
Glycine (mg) |
338
|
338
|
338
|
1014
|
Proline (mg) |
1664
|
1664
|
1664
|
4991
|
Tyrosine (mg) (%RDI) |
708
(81%) |
708
(81%) |
708
(81%) |
2124
(243%) |
Non-Essential | ||||
Alanine (mg) |
600
|
600
|
600
|
1801
|
Aspartic acid (mg) |
1112
|
1112
|
1112
|
3337
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
2749
|
2749
|
2749
|
8247
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
870
|
870
|
870
|
2609
|