| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 140 | 140 | 280 |
| Tryptophan (mg) (%RDI) |
501
(179%) |
473
(169%) |
974
(348%) |
| Threonine (mg) (%RDI) |
1805
(172%) |
1711
(163%) |
3515
(335%) |
| Isoleucine (mg) (%RDI) |
2257
(161%) |
2139
(153%) |
4396
(314%) |
| Leucine (mg) (%RDI) |
3212
(118%) |
3039
(111%) |
6251
(229%) |
| Lysine (mg) (%RDI) |
3616
(172%) |
3441
(164%) |
7057
(336%) |
| Methionine (mg) (%RDI) |
1182
(162%) |
1121
(154%) |
2303
(316%) |
| Cystine (mg) (%RDI) |
550
(192%) |
518
(180%) |
1068
(372%) |
| Phenylalanine (mg) (%RDI) |
1704
(195%) |
1607
(184%) |
3311
(378%) |
| Tyrosine (mg) (%RDI) |
1443
(165%) |
1368
(156%) |
2811
(321%) |
| Valine (mg) (%RDI) |
2122
(117%) |
2009
(110%) |
4131
(227%) |
| Histidine (mg) (%RDI) |
1326
(189%) |
1257
(180%) |
2583
(369%) |
| Arginine (mg) |
2575
|
2443
|
5018
|
| Alanine (mg) |
2328
|
2209
|
4537
|
| Aspartic acid (mg) |
3800
|
3609
|
7409
|
| Betaine (mg) |
9
|
8
|
17
|
| Glutamic acid (mg) |
6485
|
6066
|
12551
|
| Glycine (mg) |
2099
|
1989
|
4088
|
| Proline (mg) |
1788
|
1666
|
3454
|
| Serine (mg) |
1480
|
1393
|
2873
|