Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 52 | 52 | 52 | 156 |
Essential | ||||
Histidine (mg) (%RDI) |
539
(77%) |
539
(77%) |
539
(77%) |
1618
(231%) |
Isoleucine (mg) (%RDI) |
918
(66%) |
918
(66%) |
918
(66%) |
2753
(197%) |
Leucine (mg) (%RDI) |
1305
(48%) |
1305
(48%) |
1305
(48%) |
3914
(143%) |
Lysine (mg) (%RDI) |
1475
(70%) |
1475
(70%) |
1475
(70%) |
4424
(211%) |
Methionine (mg) (%RDI) |
481
(66%) |
481
(66%) |
481
(66%) |
1443
(198%) |
Phenylalanine (mg) (%RDI) |
691
(79%) |
691
(79%) |
691
(79%) |
2072
(237%) |
Threonine (mg) (%RDI) |
734
(70%) |
734
(70%) |
734
(70%) |
2203
(210%) |
Tryptophan (mg) (%RDI) |
203
(72%) |
203
(72%) |
203
(72%) |
608
(217%) |
Valine (mg) (%RDI) |
863
(47%) |
863
(47%) |
863
(47%) |
2588
(142%) |
Conditional | ||||
Arginine (mg) |
1048
|
1048
|
1048
|
3143
|
Cystine (mg) (%RDI) |
223
(78%) |
223
(78%) |
223
(78%) |
668
(233%) |
Glycine (mg) |
853
|
853
|
853
|
2560
|
Proline (mg) |
718
|
718
|
718
|
2154
|
Tyrosine (mg) (%RDI) |
587
(67%) |
587
(67%) |
587
(67%) |
1760
(201%) |
Non-Essential | ||||
Alanine (mg) |
948
|
948
|
948
|
2844
|
Aspartic acid (mg) |
1548
|
1548
|
1548
|
4643
|
Betaine (mg) |
4
|
4
|
4
|
11
|
Glutamic acid (mg) |
2612
|
2612
|
2612
|
7837
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
599
|
599
|
599
|
1797
|