| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 8 | 8 | 8 | 23 |
| Essential | ||||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
18
(3%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
54
(4%) |
54
(4%) |
54
(4%) |
162
(12%) |
| Leucine (mg) (%RDI) |
89
(3%) |
89
(3%) |
89
(3%) |
267
(10%) |
| Lysine (mg) (%RDI) |
77
(4%) |
77
(4%) |
77
(4%) |
232
(11%) |
| Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
54
(7%) |
| Phenylalanine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
92
(10%) |
| Threonine (mg) (%RDI) |
61
(6%) |
61
(6%) |
61
(6%) |
184
(18%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
46
(16%) |
| Valine (mg) (%RDI) |
52
(3%) |
52
(3%) |
52
(3%) |
157
(9%) |
| Conditional | ||||
| Arginine (mg) |
28
|
28
|
28
|
84
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
57
(20%) |
| Glycine (mg) |
21
|
21
|
21
|
63
|
| Proline (mg) |
59
|
59
|
59
|
177
|
| Tyrosine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
82
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
45
|
45
|
45
|
135
|
| Aspartic acid (mg) |
95
|
95
|
95
|
286
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
169
|
169
|
169
|
506
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
47
|
47
|
47
|
140
|