Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 245 | 245 | 245 | 735 |
Essential | ||||
Histidine (mg) (%RDI) |
211
(30%) |
211
(30%) |
211
(30%) |
632
(90%) |
Isoleucine (mg) (%RDI) |
463
(33%) |
463
(33%) |
463
(33%) |
1389
(99%) |
Leucine (mg) (%RDI) |
858
(31%) |
858
(31%) |
858
(31%) |
2573
(94%) |
Lysine (mg) (%RDI) |
762
(36%) |
762
(36%) |
762
(36%) |
2286
(109%) |
Methionine (mg) (%RDI) |
250
(34%) |
250
(34%) |
250
(34%) |
750
(103%) |
Phenylalanine (mg) (%RDI) |
463
(53%) |
463
(53%) |
463
(53%) |
1389
(159%) |
Threonine (mg) (%RDI) |
348
(33%) |
348
(33%) |
348
(33%) |
1044
(99%) |
Tryptophan (mg) (%RDI) |
49
(18%) |
49
(18%) |
49
(18%) |
147
(53%) |
Valine (mg) (%RDI) |
703
(39%) |
703
(39%) |
703
(39%) |
2109
(116%) |
Conditional | ||||
Arginine (mg) |
255
|
255
|
255
|
764
|
Cystine (mg) (%RDI) |
78
(27%) |
78
(27%) |
78
(27%) |
235
(82%) |
Glycine (mg) |
206
|
206
|
206
|
617
|
Proline (mg) |
1007
|
1007
|
1007
|
3021
|
Tyrosine (mg) (%RDI) |
429
(49%) |
429
(49%) |
429
(49%) |
1286
(147%) |
Non-Essential | ||||
Alanine (mg) |
363
|
363
|
363
|
1088
|
Aspartic acid (mg) |
674
|
674
|
674
|
2021
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
1664
|
1664
|
1664
|
4991
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
527
|
527
|
527
|
1580
|