Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Chili Powder
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      Quick Stats
      • Calories 282 14% DV
      • Protein 14g 27% DV
      • Carbs 50g 17% DV
      • Fat 14g 22% DV
      • Fiber 35g 124% DV
      • Sugar 7g 14% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 63% RDI 180mg
      • Histidine 26% RDI 180mg
      • Isoleucine 28% RDI 390mg
      • Leucine 23% RDI 630mg
      • Lysine 17% RDI 360mg
      • Methionine 18% RDI 130mg
      • Phenylalanine 42% RDI 370mg
      • Threonine 26% RDI 270mg
      • Tryptophan 25% RDI 70mg
      • Tyrosine 22% RDI 190mg
      • Valine 30% RDI 540mg
      Protein Comparison Table

      Table Legend

      1. Chili Powder
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)
      180
      (26%)
      180
      (26%)
      Isoleucine (mg)
      (%RDI)
      390
      (28%)
      390
      (28%)
      Leucine (mg)
      (%RDI)
      630
      (23%)
      630
      (23%)
      Lysine (mg)
      (%RDI)
      360
      (17%)
      360
      (17%)
      Methionine (mg)
      (%RDI)
      130
      (18%)
      130
      (18%)
      Phenylalanine (mg)
      (%RDI)
      370
      (42%)
      370
      (42%)
      Threonine (mg)
      (%RDI)
      270
      (26%)
      270
      (26%)
      Tryptophan (mg)
      (%RDI)
      70
      (25%)
      70
      (25%)
      Valine (mg)
      (%RDI)
      540
      (30%)
      540
      (30%)
      Conditional  
      Arginine (mg) 490
      490
      Cystine (mg)
      (%RDI)
      180
      (63%)
      180
      (63%)
      Glycine (mg) 600
      600
      Proline (mg) 1250
      1250
      Tyrosine (mg)
      (%RDI)
      190
      (22%)
      190
      (22%)
      Non-Essential  
      Alanine (mg) 450
      450
      Aspartic acid (mg) 1690
      1690
      Betaine (mg) 3
      3
      Glutamic acid (mg) 1590
      1590
      Hydroxyproline (mg) 0
      0
      Serine (mg) 230
      230
      Lysine to Arginine Ratio of All Selected Foods: 0.73
      Data Source
      Chili Powder
      USDA Food Data Central Standard Release (Common)