| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 48 | 48 |
| Essential | ||
| Histidine (mg) (%RDI) |
147
(21%) |
147
(21%) |
| Isoleucine (mg) (%RDI) |
210
(15%) |
210
(15%) |
| Leucine (mg) (%RDI) |
387
(14%) |
387
(14%) |
| Lysine (mg) (%RDI) |
377
(18%) |
377
(18%) |
| Methionine (mg) (%RDI) |
123
(17%) |
123
(17%) |
| Phenylalanine (mg) (%RDI) |
189
(22%) |
189
(22%) |
| Threonine (mg) (%RDI) |
184
(18%) |
184
(18%) |
| Tryptophan (mg) (%RDI) |
56
(20%) |
56
(20%) |
| Valine (mg) (%RDI) |
239
(13%) |
239
(13%) |
| Conditional | ||
| Arginine (mg) |
332
|
332
|
| Cystine (mg) (%RDI) |
68
(24%) |
68
(24%) |
| Glycine (mg) |
345
|
345
|
| Proline (mg) |
363
|
363
|
| Tyrosine (mg) (%RDI) |
150
(17%) |
150
(17%) |
| Non-Essential | ||
| Alanine (mg) |
322
|
322
|
| Aspartic acid (mg) |
453
|
453
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
750
|
750
|
| Hydroxyproline (mg) |
120
|
120
|
| Serine (mg) |
213
|
213
|