Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 125 | 140 | 165 | 430 |
Essential | ||||
Histidine (mg) (%RDI) |
6
(1%) |
3
(0%) |
21
(3%) |
31
(4%) |
Isoleucine (mg) (%RDI) |
8
(1%) |
15
(1%) |
28
(2%) |
51
(4%) |
Leucine (mg) (%RDI) |
16
(1%) |
27
(1%) |
48
(2%) |
91
(3%) |
Lysine (mg) (%RDI) |
15
(1%) |
24
(1%) |
63
(3%) |
102
(5%) |
Methionine (mg) (%RDI) |
1
(0%) |
3
(0%) |
15
(2%) |
19
(3%) |
Phenylalanine (mg) (%RDI) |
8
(1%) |
15
(2%) |
35
(4%) |
58
(7%) |
Threonine (mg) (%RDI) |
8
(1%) |
15
(1%) |
30
(3%) |
53
(5%) |
Tryptophan (mg) (%RDI) |
1
(0%) |
3
(1%) |
15
(5%) |
19
(7%) |
Valine (mg) (%RDI) |
15
(1%) |
24
(1%) |
43
(2%) |
82
(4%) |
Conditional | ||||
Arginine (mg) |
8
|
14
|
190
|
211
|
Cystine (mg) (%RDI) |
1
(0%) |
3
(1%) |
17
(6%) |
21
(7%) |
Glycine (mg) |
11
|
18
|
38
|
67
|
Proline (mg) |
8
|
29
|
299
|
336
|
Tyrosine (mg) (%RDI) |
1
(0%) |
3
(0%) |
21
(2%) |
26
(3%) |
Non-Essential | ||||
Alanine (mg) |
14
|
20
|
53
|
86
|
Aspartic acid (mg) |
88
|
147
|
229
|
464
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
31
|
42
|
408
|
481
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
13
|
21
|
61
|
95
|