| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 125 | 165 | 290 |
| Essential | |||
| Histidine (mg) (%RDI) |
6
(1%) |
31
(4%) |
38
(5%) |
| Isoleucine (mg) (%RDI) |
8
(1%) |
48
(3%) |
55
(4%) |
| Leucine (mg) (%RDI) |
16
(1%) |
83
(3%) |
99
(4%) |
| Lysine (mg) (%RDI) |
15
(1%) |
109
(5%) |
124
(6%) |
| Methionine (mg) (%RDI) |
1
(0%) |
13
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
8
(1%) |
45
(5%) |
52
(6%) |
| Threonine (mg) (%RDI) |
8
(1%) |
51
(5%) |
59
(6%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
21
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
15
(1%) |
69
(4%) |
84
(5%) |
| Conditional | |||
| Arginine (mg) |
8
|
51
|
59
|
| Cystine (mg) (%RDI) |
1
(0%) |
--
(--%) |
1
(0%) |
| Glycine (mg) |
11
|
56
|
67
|
| Proline (mg) |
8
|
48
|
55
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
26
(3%) |
28
(3%) |
| Non-Essential | |||
| Alanine (mg) |
14
|
135
|
149
|
| Aspartic acid (mg) |
88
|
112
|
200
|
| Betaine (mg) |
0
|
--
|
0
|
| Glutamic acid (mg) |
31
|
158
|
190
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
13
|
58
|
70
|