| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 125 | 155 | 165 | 445 |
| Essential | ||||
| Histidine (mg) (%RDI) |
6
(1%) |
42
(6%) |
15
(2%) |
63
(9%) |
| Isoleucine (mg) (%RDI) |
8
(1%) |
64
(5%) |
23
(2%) |
94
(7%) |
| Leucine (mg) (%RDI) |
16
(1%) |
119
(4%) |
25
(1%) |
160
(6%) |
| Lysine (mg) (%RDI) |
15
(1%) |
150
(7%) |
26
(1%) |
192
(9%) |
| Methionine (mg) (%RDI) |
1
(0%) |
9
(1%) |
13
(2%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
8
(1%) |
81
(9%) |
23
(3%) |
111
(13%) |
| Threonine (mg) (%RDI) |
8
(1%) |
73
(7%) |
17
(2%) |
97
(9%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
23
(8%) |
15
(5%) |
39
(14%) |
| Valine (mg) (%RDI) |
15
(1%) |
73
(4%) |
26
(1%) |
114
(6%) |
| Conditional | ||||
| Arginine (mg) |
8
|
70
|
15
|
92
|
| Cystine (mg) (%RDI) |
1
(0%) |
5
(2%) |
3
(1%) |
9
(3%) |
| Glycine (mg) |
11
|
62
|
15
|
88
|
| Proline (mg) |
8
|
157
|
45
|
209
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
45
(5%) |
13
(2%) |
59
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
14
|
105
|
46
|
165
|
| Aspartic acid (mg) |
88
|
487
|
581
|
1155
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
31
|
243
|
58
|
332
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
13
|
129
|
38
|
179
|