| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 110 | 150 | 166 | 426 |
| Essential | ||||
| Histidine (mg) (%RDI) |
6
(1%) |
116
(17%) |
20
(3%) |
141
(20%) |
| Isoleucine (mg) (%RDI) |
7
(0%) |
42
(3%) |
27
(2%) |
75
(5%) |
| Leucine (mg) (%RDI) |
15
(1%) |
102
(4%) |
56
(2%) |
174
(6%) |
| Lysine (mg) (%RDI) |
14
(1%) |
75
(4%) |
43
(2%) |
132
(6%) |
| Methionine (mg) (%RDI) |
1
(0%) |
12
(2%) |
3
(0%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
8
(1%) |
74
(8%) |
32
(4%) |
113
(13%) |
| Threonine (mg) (%RDI) |
7
(1%) |
42
(4%) |
33
(3%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
14
(5%) |
13
(5%) |
28
(10%) |
| Valine (mg) (%RDI) |
13
(1%) |
71
(4%) |
32
(2%) |
115
(6%) |
| Conditional | ||||
| Arginine (mg) |
7
|
74
|
46
|
127
|
| Cystine (mg) (%RDI) |
1
(0%) |
14
(5%) |
10
(3%) |
25
(9%) |
| Glycine (mg) |
10
|
57
|
43
|
110
|
| Proline (mg) |
7
|
42
|
33
|
82
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
14
(2%) |
37
(4%) |
51
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
13
|
60
|
55
|
128
|
| Aspartic acid (mg) |
81
|
186
|
247
|
515
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
29
|
228
|
163
|
419
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
12
|
60
|
42
|
114
|