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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Apples Dehydrated (Low Moisture) Sulfured Stewed
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Total Macros

Calories Protein Fat Carbs
143
7% DV
0.5g
1% DV
0.2g
0% DV
38.4g
13% DV

Total Recommended Daily Intake

  • Tryptophan 2% RDI 6mg
  • Threonine 2% RDI 19mg
  • Isoleucine 2% RDI 21mg
  • Leucine 1% RDI 33mg
  • Lysine 2% RDI 35mg
  • Methionine 1% RDI 6mg
  • Cystine 3% RDI 8mg
  • Phenylalanine 2% RDI 15mg
  • Tyrosine 1% RDI 10mg
  • Valine 1% RDI 25mg
  • Histidine 1% RDI 8mg

Table Legend

  1. Apples Dehydrated (Low Moisture) Sulfured Stewed
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 193 193
Tryptophan (mg)
(%RDI)
6
(2%)
6
(2%)
Threonine (mg)
(%RDI)
19
(2%)
19
(2%)
Isoleucine (mg)
(%RDI)
21
(2%)
21
(2%)
Leucine (mg)
(%RDI)
33
(1%)
33
(1%)
Lysine (mg)
(%RDI)
35
(2%)
35
(2%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Cystine (mg)
(%RDI)
8
(3%)
8
(3%)
Phenylalanine (mg)
(%RDI)
15
(2%)
15
(2%)
Tyrosine (mg)
(%RDI)
10
(1%)
10
(1%)
Valine (mg)
(%RDI)
25
(1%)
25
(1%)
Histidine (mg)
(%RDI)
8
(1%)
8
(1%)
Arginine (mg) 17
17
Alanine (mg) 19
19
Aspartic acid (mg) 95
95
Betaine (mg) ~
0
Glutamic acid (mg) 56
56
Glycine (mg) 21
21
Proline (mg) 19
19
Serine (mg) 21
21
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