| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 24 | 81 |
| Essential | ||||
| Histidine (mg) (%RDI) |
4
(1%) |
--
(--%) |
9
(1%) |
13
(2%) |
| Isoleucine (mg) (%RDI) |
11
(1%) |
--
(--%) |
21
(2%) |
32
(2%) |
| Leucine (mg) (%RDI) |
16
(1%) |
--
(--%) |
31
(1%) |
47
(2%) |
| Lysine (mg) (%RDI) |
16
(1%) |
--
(--%) |
21
(1%) |
38
(2%) |
| Methionine (mg) (%RDI) |
3
(0%) |
--
(--%) |
8
(1%) |
11
(1%) |
| Phenylalanine (mg) (%RDI) |
7
(1%) |
--
(--%) |
18
(2%) |
26
(3%) |
| Threonine (mg) (%RDI) |
9
(1%) |
--
(--%) |
20
(2%) |
30
(3%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
--
(--%) |
5
(2%) |
7
(3%) |
| Valine (mg) (%RDI) |
12
(1%) |
--
(--%) |
29
(2%) |
41
(2%) |
| Conditional | ||||
| Arginine (mg) |
8
|
--
|
18
|
27
|
| Cystine (mg) (%RDI) |
3
(1%) |
--
(--%) |
9
(3%) |
12
(4%) |
| Glycine (mg) |
11
|
--
|
26
|
36
|
| Proline (mg) |
9
|
--
|
146
|
155
|
| Tyrosine (mg) (%RDI) |
5
(1%) |
--
(--%) |
10
(1%) |
15
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
9
|
--
|
32
|
42
|
| Aspartic acid (mg) |
46
|
--
|
155
|
201
|
| Betaine (mg) |
--
|
--
|
0
|
0
|
| Glutamic acid (mg) |
28
|
--
|
71
|
98
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
11
|
--
|
31
|
42
|