| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 105 | 105 |
| Essential | ||
| Histidine (mg) (%RDI) |
28
(4%) |
28
(4%) |
| Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
| Leucine (mg) (%RDI) |
81
(3%) |
81
(3%) |
| Lysine (mg) (%RDI) |
102
(5%) |
102
(5%) |
| Methionine (mg) (%RDI) |
6
(1%) |
6
(1%) |
| Phenylalanine (mg) (%RDI) |
55
(6%) |
55
(6%) |
| Threonine (mg) (%RDI) |
49
(5%) |
49
(5%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
49
(3%) |
49
(3%) |
| Conditional | ||
| Arginine (mg) |
47
|
47
|
| Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
| Glycine (mg) |
42
|
42
|
| Proline (mg) |
106
|
106
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
30
(3%) |
| Non-Essential | ||
| Alanine (mg) |
71
|
71
|
| Aspartic acid (mg) |
330
|
330
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
165
|
165
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
87
|
87
|