| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 148 | 148 | 148 | 444 |
| Essential | ||||
| Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
49
(7%) |
| Isoleucine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
102
(7%) |
| Leucine (mg) (%RDI) |
65
(2%) |
65
(2%) |
65
(2%) |
195
(7%) |
| Lysine (mg) (%RDI) |
19
(1%) |
19
(1%) |
19
(1%) |
58
(3%) |
| Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
53
(7%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
38
(4%) |
115
(13%) |
| Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
89
(8%) |
| Tryptophan (mg) (%RDI) |
4
(2%) |
4
(2%) |
4
(2%) |
13
(5%) |
| Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
46
(3%) |
138
(8%) |
| Conditional | ||||
| Arginine (mg) |
55
|
55
|
55
|
164
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
36
(12%) |
| Glycine (mg) |
46
|
46
|
46
|
138
|
| Proline (mg) |
41
|
41
|
41
|
124
|
| Tyrosine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
40
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
46
|
46
|
138
|
| Aspartic acid (mg) |
84
|
84
|
84
|
253
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
135
|
135
|
135
|
404
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
33
|
33
|
33
|
98
|