Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 148 | 148 | 148 | 444 |
Tryptophan (mg) (%RDI) |
4
(2%) |
4
(2%) |
4
(2%) |
13
(5%) |
Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
89
(8%) |
Isoleucine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
102
(7%) |
Leucine (mg) (%RDI) |
65
(2%) |
65
(2%) |
65
(2%) |
195
(7%) |
Lysine (mg) (%RDI) |
19
(1%) |
19
(1%) |
19
(1%) |
58
(3%) |
Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
53
(7%) |
Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
36
(12%) |
Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
38
(4%) |
115
(13%) |
Tyrosine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
40
(5%) |
Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
46
(3%) |
138
(8%) |
Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
49
(7%) |
Arginine (mg) |
55
|
55
|
55
|
164
|
Alanine (mg) |
46
|
46
|
46
|
138
|
Aspartic acid (mg) |
84
|
84
|
84
|
253
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
135
|
135
|
135
|
404
|
Glycine (mg) |
46
|
46
|
46
|
138
|
Proline (mg) |
41
|
41
|
41
|
124
|
Serine (mg) |
33
|
33
|
33
|
98
|