Edit Foodlist
Save

Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

Save
Done
×
Starfruit (Carambola)
×

Total Macros

Calories Protein Fat Carbs
33
2% DV		 1.1g
2% DV		 0.4g
1% DV		 7.3g
2% DV

Total Recommended Daily Intake

  • Tryptophan 3% RDI 9mg
  • Threonine 5% RDI 48mg
  • Isoleucine 3% RDI 48mg
  • Leucine 3% RDI 83mg
  • Lysine 4% RDI 83mg
  • Methionine 3% RDI 23mg
  • Cystine 0% RDI 0mg
  • Phenylalanine 5% RDI 40mg
  • Tyrosine 5% RDI 48mg
  • Valine 3% RDI 54mg
  • Histidine 1% RDI 9mg

Table Legend

  1. Starfruit (Carambola)
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 108 108
Tryptophan (mg)
(%RDI)		 9
(3%)		 9
(3%)
Threonine (mg)
(%RDI)		 48
(5%)		 48
(5%)
Isoleucine (mg)
(%RDI)		 48
(3%)		 48
(3%)
Leucine (mg)
(%RDI)		 83
(3%)		 83
(3%)
Lysine (mg)
(%RDI)		 83
(4%)		 83
(4%)
Methionine (mg)
(%RDI)		 23
(3%)		 23
(3%)
Cystine (mg)
(%RDI)		 ~
(~%)		 0
(0%)
Phenylalanine (mg)
(%RDI)		 40
(5%)		 40
(5%)
Tyrosine (mg)
(%RDI)		 48
(5%)		 48
(5%)
Valine (mg)
(%RDI)		 54
(3%)		 54
(3%)
Histidine (mg)
(%RDI)		 9
(1%)		 9
(1%)
Arginine (mg) 23
23
Alanine (mg) 77
77
Aspartic acid (mg) 106
106
Betaine (mg) ~
0
Glutamic acid (mg) 160
160
Glycine (mg) 54
54
Proline (mg) 54
54
Serine (mg) 90
90
Data Source:
feedback