Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 100 | 40 | 140 |
Essential | |||
Histidine (mg) (%RDI) |
18
(3%) |
--
(--%) |
18
(3%) |
Isoleucine (mg) (%RDI) |
33
(2%) |
--
(--%) |
33
(2%) |
Leucine (mg) (%RDI) |
53
(2%) |
--
(--%) |
53
(2%) |
Lysine (mg) (%RDI) |
39
(2%) |
--
(--%) |
39
(2%) |
Methionine (mg) (%RDI) |
3
(0%) |
--
(--%) |
3
(0%) |
Phenylalanine (mg) (%RDI) |
36
(4%) |
--
(--%) |
36
(4%) |
Threonine (mg) (%RDI) |
28
(3%) |
--
(--%) |
28
(3%) |
Tryptophan (mg) (%RDI) |
3
(1%) |
--
(--%) |
3
(1%) |
Valine (mg) (%RDI) |
45
(2%) |
--
(--%) |
45
(2%) |
Conditional | |||
Arginine (mg) |
56
|
--
|
56
|
Cystine (mg) (%RDI) |
3
(1%) |
--
(--%) |
3
(1%) |
Glycine (mg) |
48
|
--
|
48
|
Proline (mg) |
31
|
--
|
31
|
Tyrosine (mg) (%RDI) |
32
(4%) |
--
(--%) |
32
(4%) |
Non-Essential | |||
Alanine (mg) |
49
|
--
|
49
|
Aspartic acid (mg) |
188
|
--
|
188
|
Betaine (mg) |
0
|
--
|
0
|
Glutamic acid (mg) |
146
|
--
|
146
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
51
|
--
|
51
|