| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 21 | 28 | 28 | 78 |
| Essential | ||||
| Histidine (mg) (%RDI) |
7
(1%) |
153
(22%) |
185
(26%) |
345
(49%) |
| Isoleucine (mg) (%RDI) |
10
(1%) |
213
(15%) |
258
(18%) |
481
(34%) |
| Leucine (mg) (%RDI) |
18
(1%) |
418
(15%) |
475
(17%) |
911
(33%) |
| Lysine (mg) (%RDI) |
14
(1%) |
161
(8%) |
263
(13%) |
438
(21%) |
| Methionine (mg) (%RDI) |
5
(1%) |
45
(6%) |
90
(12%) |
139
(19%) |
| Phenylalanine (mg) (%RDI) |
11
(1%) |
321
(37%) |
391
(45%) |
723
(83%) |
| Threonine (mg) (%RDI) |
9
(1%) |
171
(16%) |
251
(24%) |
430
(41%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
60
(21%) |
71
(25%) |
133
(48%) |
| Valine (mg) (%RDI) |
15
(1%) |
243
(13%) |
307
(17%) |
565
(31%) |
| Conditional | ||||
| Arginine (mg) |
29
|
700
|
876
|
1605
|
| Cystine (mg) (%RDI) |
14
(5%) |
61
(21%) |
94
(33%) |
169
(59%) |
| Glycine (mg) |
21
|
406
|
441
|
868
|
| Proline (mg) |
27
|
275
|
323
|
626
|
| Tyrosine (mg) (%RDI) |
3
(0%) |
128
(15%) |
298
(34%) |
429
(49%) |
| Non-Essential | ||||
| Alanine (mg) |
17
|
284
|
291
|
592
|
| Aspartic acid (mg) |
45
|
749
|
893
|
1688
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
75
|
1763
|
1531
|
3369
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
12
|
259
|
361
|
632
|