| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 223 | 223 |
| Essential | ||
| Histidine (mg) (%RDI) |
87
(12%) |
87
(12%) |
| Isoleucine (mg) (%RDI) |
134
(10%) |
134
(10%) |
| Leucine (mg) (%RDI) |
268
(10%) |
268
(10%) |
| Lysine (mg) (%RDI) |
138
(7%) |
138
(7%) |
| Methionine (mg) (%RDI) |
67
(9%) |
67
(9%) |
| Phenylalanine (mg) (%RDI) |
156
(18%) |
156
(18%) |
| Threonine (mg) (%RDI) |
181
(17%) |
181
(17%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Valine (mg) (%RDI) |
158
(9%) |
158
(9%) |
| Conditional | ||
| Arginine (mg) |
194
|
194
|
| Cystine (mg) (%RDI) |
98
(34%) |
98
(34%) |
| Glycine (mg) |
239
|
239
|
| Proline (mg) |
453
|
453
|
| Tyrosine (mg) (%RDI) |
109
(12%) |
109
(12%) |
| Non-Essential | ||
| Alanine (mg) |
145
|
145
|
| Aspartic acid (mg) |
245
|
245
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
2683
|
2683
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
152
|
152
|