Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
×
Clear Save
Number of Servings:
Note: Nutrient values are divided into 1 servings.
Edit Share Save
  • Calories 111 6% DV
  • Protein 1g 2% DV
  • Carbs 20g 7% DV
  • Fat 3g 4% DV
  • Fiber --g --% DV
  • Sugar --g --% DV
  • Amino Acid Score --%
  • Lysine / Arginine --
Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.
  • Cystine --% RDI --mg
  • Histidine --% RDI --mg
  • Isoleucine --% RDI --mg
  • Leucine --% RDI --mg
  • Lysine --% RDI --mg
  • Methionine --% RDI --mg
  • Phenylalanine --% RDI --mg
  • Threonine --% RDI --mg
  • Tryptophan --% RDI --mg
  • Tyrosine --% RDI --mg
  • Valine --% RDI --mg
Protein Comparison Table

Table Legend

  1. Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 27 27
Essential  
Histidine (mg)
(%RDI)
--
(--%)
--
(--%)
Isoleucine (mg)
(%RDI)
--
(--%)
--
(--%)
Leucine (mg)
(%RDI)
--
(--%)
--
(--%)
Lysine (mg)
(%RDI)
--
(--%)
--
(--%)
Methionine (mg)
(%RDI)
--
(--%)
--
(--%)
Phenylalanine (mg)
(%RDI)
--
(--%)
--
(--%)
Threonine (mg)
(%RDI)
--
(--%)
--
(--%)
Tryptophan (mg)
(%RDI)
--
(--%)
--
(--%)
Valine (mg)
(%RDI)
--
(--%)
--
(--%)
Conditional  
Arginine (mg) --
--
Cystine (mg)
(%RDI)
--
(--%)
--
(--%)
Glycine (mg) --
--
Proline (mg) --
--
Tyrosine (mg)
(%RDI)
--
(--%)
--
(--%)
Non-Essential  
Alanine (mg) --
--
Aspartic acid (mg) --
--
Betaine (mg) --
--
Glutamic acid (mg) --
--
Hydroxyproline (mg) --
--
Serine (mg) --
--
Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.
Data Source
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
USDA Food Data Central Standard Release