Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Shrimp
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      Quick Stats
      • Calories 101 5% DV
      • Protein 19g 39% DV
      • Carbs 1.3g 0% DV
      • Fat 1.4g 2% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 81% RDI 231mg
      • Histidine 61% RDI 426mg
      • Isoleucine 64% RDI 893mg
      • Leucine 61% RDI 1658mg
      • Lysine 88% RDI 1846mg
      • Methionine 78% RDI 565mg
      • Phenylalanine 96% RDI 843mg
      • Threonine 73% RDI 768mg
      • Tryptophan 79% RDI 221mg
      • Tyrosine 84% RDI 733mg
      • Valine 50% RDI 907mg
      Protein Comparison Table

      Table Legend

      1. Cooked Shrimp
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)
      426
      (61%)
      426
      (61%)
      Isoleucine (mg)
      (%RDI)
      893
      (64%)
      893
      (64%)
      Leucine (mg)
      (%RDI)
      1658
      (61%)
      1658
      (61%)
      Lysine (mg)
      (%RDI)
      1846
      (88%)
      1846
      (88%)
      Methionine (mg)
      (%RDI)
      565
      (78%)
      565
      (78%)
      Phenylalanine (mg)
      (%RDI)
      843
      (96%)
      843
      (96%)
      Threonine (mg)
      (%RDI)
      768
      (73%)
      768
      (73%)
      Tryptophan (mg)
      (%RDI)
      221
      (79%)
      221
      (79%)
      Valine (mg)
      (%RDI)
      907
      (50%)
      907
      (50%)
      Conditional  
      Arginine (mg) 1910
      1910
      Cystine (mg)
      (%RDI)
      231
      (81%)
      231
      (81%)
      Glycine (mg) 1140
      1140
      Proline (mg) 890
      890
      Tyrosine (mg)
      (%RDI)
      733
      (84%)
      733
      (84%)
      Non-Essential  
      Alanine (mg) 1199
      1199
      Aspartic acid (mg) 2159
      2159
      Betaine (mg) --
      0
      Glutamic acid (mg) 3401
      3401
      Hydroxyproline (mg) --
      0
      Serine (mg) 790
      790
      Lysine to Arginine Ratio of All Selected Foods: 0.97
      Data Source
      Cooked Shrimp
      USDA Food Data Central Standard Release (Common)