| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 170 | 170 | 149 | 489 |
| Essential | ||||
| Histidine (mg) (%RDI) |
1273
(182%) |
1496
(214%) |
1080
(154%) |
3850
(550%) |
| Isoleucine (mg) (%RDI) |
1992
(142%) |
2343
(167%) |
1690
(121%) |
6025
(430%) |
| Leucine (mg) (%RDI) |
3514
(129%) |
4133
(151%) |
2981
(109%) |
10628
(389%) |
| Lysine (mg) (%RDI) |
3971
(189%) |
4670
(222%) |
3367
(160%) |
12008
(572%) |
| Methionine (mg) (%RDI) |
1280
(176%) |
1505
(207%) |
1086
(149%) |
3871
(532%) |
| Phenylalanine (mg) (%RDI) |
1688
(193%) |
1986
(227%) |
1432
(164%) |
5106
(583%) |
| Threonine (mg) (%RDI) |
1896
(181%) |
2229
(212%) |
1608
(153%) |
5732
(546%) |
| Tryptophan (mg) (%RDI) |
485
(173%) |
570
(203%) |
411
(147%) |
1465
(523%) |
| Valine (mg) (%RDI) |
2227
(122%) |
2620
(144%) |
1889
(104%) |
6736
(370%) |
| Conditional | ||||
| Arginine (mg) |
2587
|
3043
|
2195
|
7825
|
| Cystine (mg) (%RDI) |
464
(162%) |
546
(190%) |
393
(137%) |
1403
(489%) |
| Glycine (mg) |
2076
|
2441
|
1760
|
6277
|
| Proline (mg) |
1528
|
1797
|
1296
|
4622
|
| Tyrosine (mg) (%RDI) |
1460
(167%) |
1717
(196%) |
1238
(142%) |
4415
(505%) |
| Non-Essential | ||||
| Alanine (mg) |
2615
|
3075
|
2219
|
7909
|
| Aspartic acid (mg) |
4429
|
5205
|
3755
|
13389
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
6455
|
7589
|
5474
|
19518
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
1765
|
2074
|
1496
|
5335
|