Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 170 | 170 | 340 |
Essential | |||
Histidine (mg) (%RDI) |
1397
(200%) |
1397
(200%) |
2795
(399%) |
Isoleucine (mg) (%RDI) |
2188
(156%) |
2188
(156%) |
4376
(313%) |
Leucine (mg) (%RDI) |
3859
(141%) |
3859
(141%) |
7718
(283%) |
Lysine (mg) (%RDI) |
4361
(208%) |
4361
(208%) |
8721
(415%) |
Methionine (mg) (%RDI) |
1406
(193%) |
1406
(193%) |
2812
(386%) |
Phenylalanine (mg) (%RDI) |
1855
(212%) |
1855
(212%) |
3709
(424%) |
Threonine (mg) (%RDI) |
2081
(198%) |
2081
(198%) |
4162
(396%) |
Tryptophan (mg) (%RDI) |
532
(190%) |
532
(190%) |
1064
(380%) |
Valine (mg) (%RDI) |
2445
(134%) |
2445
(134%) |
4889
(269%) |
Conditional | |||
Arginine (mg) |
2841
|
2841
|
5681
|
Cystine (mg) (%RDI) |
510
(178%) |
510
(178%) |
1020
(355%) |
Glycine (mg) |
2278
|
2278
|
4556
|
Proline (mg) |
1680
|
1680
|
3359
|
Tyrosine (mg) (%RDI) |
1603
(183%) |
1603
(183%) |
3206
(366%) |
Non-Essential | |||
Alanine (mg) |
2871
|
2871
|
5743
|
Aspartic acid (mg) |
4862
|
4862
|
9724
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
7086
|
7086
|
14171
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
1938
|
1938
|
3876
|