Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      PIZZA HUT 12" Cheese Pizza, Pan Crust
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      Quick Stats
      • Calories 280 14% DV
      • Protein 12g 23% DV
      • Carbs 30g 10% DV
      • Fat 13g 19% DV
      • Fiber 2g 6% DV
      • Sugar 3g 6% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 54% RDI 156mg
      • Histidine 47% RDI 326mg
      • Isoleucine 37% RDI 518mg
      • Leucine 38% RDI 1044mg
      • Lysine 33% RDI 693mg
      • Methionine 37% RDI 266mg
      • Phenylalanine 70% RDI 615mg
      • Threonine 36% RDI 379mg
      • Tryptophan 45% RDI 125mg
      • Tyrosine 55% RDI 479mg
      • Valine 36% RDI 658mg
      Protein Comparison Table

      Table Legend

      1. PIZZA HUT 12" Cheese Pizza, Pan Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 326
      (47%)      		 326
      (47%)
      Isoleucine (mg)
      (%RDI)      		 518
      (37%)      		 518
      (37%)
      Leucine (mg)
      (%RDI)      		 1044
      (38%)      		 1044
      (38%)
      Lysine (mg)
      (%RDI)      		 693
      (33%)      		 693
      (33%)
      Methionine (mg)
      (%RDI)      		 266
      (37%)      		 266
      (37%)
      Phenylalanine (mg)
      (%RDI)      		 615
      (70%)      		 615
      (70%)
      Threonine (mg)
      (%RDI)      		 379
      (36%)      		 379
      (36%)
      Tryptophan (mg)
      (%RDI)      		 125
      (45%)      		 125
      (45%)
      Valine (mg)
      (%RDI)      		 658
      (36%)      		 658
      (36%)
      Conditional  
      Arginine (mg) 451
      		451
      Cystine (mg)
      (%RDI)      		 156
      (54%)      		 156
      (54%)
      Glycine (mg) 322
      		322
      Proline (mg) 1253
      		1253
      Tyrosine (mg)
      (%RDI)      		 479
      (55%)      		 479
      (55%)
      Non-Essential  
      Alanine (mg) 386
      		386
      Aspartic acid (mg) 753
      		753
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3323
      		3323
      Hydroxyproline (mg) --
      		0
      Serine (mg) 648
      		648
      Lysine to Arginine Ratio of All Selected Foods: 1.54
      Data Source
      PIZZA HUT 12" Cheese Pizza, Pan Crust
      USDA Food Data Central Standard Release