Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
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      Quick Stats
      • Calories 209 10% DV
      • Protein 11g 21% DV
      • Carbs 20g 7% DV
      • Fat 9.7g 15% DV
      • Fiber 1g 4% DV
      • Sugar 2g 4% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 41% RDI 117mg
      • Histidine 42% RDI 295mg
      • Isoleucine 34% RDI 480mg
      • Leucine 35% RDI 958mg
      • Lysine 33% RDI 685mg
      • Methionine 31% RDI 224mg
      • Phenylalanine 63% RDI 549mg
      • Threonine 33% RDI 346mg
      • Tryptophan 39% RDI 109mg
      • Tyrosine 54% RDI 473mg
      • Valine 34% RDI 622mg
      Protein Comparison Table

      Table Legend

      1. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 69 69
      Essential  
      Histidine (mg)
      (%RDI)      		 295
      (42%)      		 295
      (42%)
      Isoleucine (mg)
      (%RDI)      		 480
      (34%)      		 480
      (34%)
      Leucine (mg)
      (%RDI)      		 958
      (35%)      		 958
      (35%)
      Lysine (mg)
      (%RDI)      		 685
      (33%)      		 685
      (33%)
      Methionine (mg)
      (%RDI)      		 224
      (31%)      		 224
      (31%)
      Phenylalanine (mg)
      (%RDI)      		 549
      (63%)      		 549
      (63%)
      Threonine (mg)
      (%RDI)      		 346
      (33%)      		 346
      (33%)
      Tryptophan (mg)
      (%RDI)      		 109
      (39%)      		 109
      (39%)
      Valine (mg)
      (%RDI)      		 622
      (34%)      		 622
      (34%)
      Conditional  
      Arginine (mg) 402
      		402
      Cystine (mg)
      (%RDI)      		 117
      (41%)      		 117
      (41%)
      Glycine (mg) 261
      		261
      Proline (mg) 1115
      		1115
      Tyrosine (mg)
      (%RDI)      		 473
      (54%)      		 473
      (54%)
      Non-Essential  
      Alanine (mg) 339
      		339
      Aspartic acid (mg) 711
      		711
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2812
      		2812
      Hydroxyproline (mg) --
      		0
      Serine (mg) 586
      		586
      Lysine to Arginine Ratio of All Selected Foods: 1.7
      Data Source
      PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
      USDA Food Data Central Standard Release