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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Burger King Croissanwich With Egg And Cheese
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Total Macros

Calories Protein Fat Carbs
311
16% DV
11.4g
23% DV
17.4g
27% DV
27.3g
9% DV

Total Recommended Daily Intake

  • Tryptophan 39% RDI 110mg
  • Threonine 38% RDI 396mg
  • Isoleucine 38% RDI 535mg
  • Leucine 35% RDI 952mg
  • Lysine 29% RDI 603mg
  • Methionine 35% RDI 254mg
  • Cystine 76% RDI 217mg
  • Phenylalanine 66% RDI 581mg
  • Tyrosine 50% RDI 433mg
  • Valine 37% RDI 667mg
  • Histidine 41% RDI 289mg

Table Legend

  1. Burger King Croissanwich With Egg And Cheese
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 110 110
Tryptophan (mg)
(%RDI)
110
(39%)
110
(39%)
Threonine (mg)
(%RDI)
396
(38%)
396
(38%)
Isoleucine (mg)
(%RDI)
535
(38%)
535
(38%)
Leucine (mg)
(%RDI)
952
(35%)
952
(35%)
Lysine (mg)
(%RDI)
603
(29%)
603
(29%)
Methionine (mg)
(%RDI)
254
(35%)
254
(35%)
Cystine (mg)
(%RDI)
217
(76%)
217
(76%)
Phenylalanine (mg)
(%RDI)
581
(66%)
581
(66%)
Tyrosine (mg)
(%RDI)
433
(50%)
433
(50%)
Valine (mg)
(%RDI)
667
(37%)
667
(37%)
Histidine (mg)
(%RDI)
289
(41%)
289
(41%)
Arginine (mg) 532
532
Alanine (mg) 496
496
Aspartic acid (mg) 848
848
Betaine (mg) ~
0
Glutamic acid (mg) 2823
2823
Glycine (mg) 370
370
Proline (mg) 971
971
Serine (mg) 713
713
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