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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Lasagna With Meat Sauce Frozen Prepared
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Lasagna With Meat Sauce Frozen Prepared
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Lasagna With Meat Sauce Frozen Prepared
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Total Macros

Calories Protein Fat Carbs
498
25% DV
26.9g
54% DV
18.2g
28% DV
56.7g
19% DV

Total Recommended Daily Intake

  • Tryptophan 112% RDI 314mg
  • Threonine 77% RDI 808mg
  • Isoleucine 59% RDI 827mg
  • Leucine 78% RDI 2133mg
  • Lysine 85% RDI 1793mg
  • Methionine 83% RDI 605mg
  • Cystine 149% RDI 428mg
  • Phenylalanine 139% RDI 1214mg
  • Tyrosine 100% RDI 878mg
  • Valine 58% RDI 1052mg
  • Histidine 96% RDI 675mg

Table Legend

  1. Lasagna With Meat Sauce Frozen Prepared
  2. Lasagna With Meat Sauce Frozen Prepared
  3. Lasagna With Meat Sauce Frozen Prepared
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 123 123 123 369
Tryptophan (mg)
(%RDI)
105
(37%)
105
(37%)
105
(37%)
314
(112%)
Threonine (mg)
(%RDI)
269
(26%)
269
(26%)
269
(26%)
808
(77%)
Isoleucine (mg)
(%RDI)
276
(20%)
276
(20%)
276
(20%)
827
(59%)
Leucine (mg)
(%RDI)
711
(26%)
711
(26%)
711
(26%)
2133
(78%)
Lysine (mg)
(%RDI)
598
(28%)
598
(28%)
598
(28%)
1793
(85%)
Methionine (mg)
(%RDI)
202
(28%)
202
(28%)
202
(28%)
605
(83%)
Cystine (mg)
(%RDI)
143
(50%)
143
(50%)
143
(50%)
428
(149%)
Phenylalanine (mg)
(%RDI)
405
(46%)
405
(46%)
405
(46%)
1214
(139%)
Tyrosine (mg)
(%RDI)
293
(33%)
293
(33%)
293
(33%)
878
(100%)
Valine (mg)
(%RDI)
351
(19%)
351
(19%)
351
(19%)
1052
(58%)
Histidine (mg)
(%RDI)
225
(32%)
225
(32%)
225
(32%)
675
(96%)
Arginine (mg) 403
403
403
1210
Alanine (mg) 367
367
367
1100
Aspartic acid (mg) 711
711
711
2133
Betaine (mg) 7
7
7
22
Glutamic acid (mg) 2299
2299
2299
6897
Glycine (mg) 344
344
344
1033
Proline (mg) 967
967
967
2900
Serine (mg) 456
456
456
1369
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