Amino Acid Protein Calculator

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Lasagna With Meat Sauce Frozen Prepared
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Lasagna With Meat Sauce Frozen Prepared
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Lasagna With Meat Sauce Frozen Prepared
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 498 25% DV
  • Protein 27g 54% DV
  • Carbs 57g 19% DV
  • Fat 18g 28% DV
  • Fiber 6g 22% DV
  • Sugar 11g 23% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 112% RDI 314mg
  • Threonine 77% RDI 808mg
  • Isoleucine 59% RDI 827mg
  • Leucine 78% RDI 2133mg
  • Lysine 85% RDI 1793mg
  • Methionine 83% RDI 605mg
  • Cystine 149% RDI 428mg
  • Phenylalanine 139% RDI 1214mg
  • Tyrosine 100% RDI 878mg
  • Valine 58% RDI 1052mg
  • Histidine 96% RDI 675mg
Protein Comparison Table

Table Legend

  1. Lasagna With Meat Sauce Frozen Prepared
  2. Lasagna With Meat Sauce Frozen Prepared
  3. Lasagna With Meat Sauce Frozen Prepared
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 123 123 123 369
Tryptophan (mg)
(%RDI)
105
(37%)
105
(37%)
105
(37%)
314
(112%)
Threonine (mg)
(%RDI)
269
(26%)
269
(26%)
269
(26%)
808
(77%)
Isoleucine (mg)
(%RDI)
276
(20%)
276
(20%)
276
(20%)
827
(59%)
Leucine (mg)
(%RDI)
711
(26%)
711
(26%)
711
(26%)
2133
(78%)
Lysine (mg)
(%RDI)
598
(28%)
598
(28%)
598
(28%)
1793
(85%)
Methionine (mg)
(%RDI)
202
(28%)
202
(28%)
202
(28%)
605
(83%)
Cystine (mg)
(%RDI)
143
(50%)
143
(50%)
143
(50%)
428
(149%)
Phenylalanine (mg)
(%RDI)
405
(46%)
405
(46%)
405
(46%)
1214
(139%)
Tyrosine (mg)
(%RDI)
293
(33%)
293
(33%)
293
(33%)
878
(100%)
Valine (mg)
(%RDI)
351
(19%)
351
(19%)
351
(19%)
1052
(58%)
Histidine (mg)
(%RDI)
225
(32%)
225
(32%)
225
(32%)
675
(96%)
Arginine (mg) 403
403
403
1210
Alanine (mg) 367
367
367
1100
Aspartic acid (mg) 711
711
711
2133
Betaine (mg) 7
7
7
22
Glutamic acid (mg) 2299
2299
2299
6897
Glycine (mg) 344
344
344
1033
Proline (mg) 967
967
967
2900
Serine (mg) 456
456
456
1369
Lysine to Arginine Ratio of All Selected Foods: 1.48
Data Source
Lasagna With Meat Sauce Frozen Prepared
USDA Food Data Central Standard Release
Lasagna With Meat Sauce Frozen Prepared
USDA Food Data Central Standard Release
Lasagna With Meat Sauce Frozen Prepared
USDA Food Data Central Standard Release
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