Amino Acid Protein Calculator

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Lasagna With Meat Sauce Frozen Prepared
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 166 8% DV
  • Protein 9g 18% DV
  • Carbs 19g 6% DV
  • Fat 6.1g 9% DV
  • Fiber 2g 7% DV
  • Sugar 4g 8% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 37% RDI 105mg
  • Threonine 26% RDI 269mg
  • Isoleucine 20% RDI 276mg
  • Leucine 26% RDI 711mg
  • Lysine 28% RDI 598mg
  • Methionine 28% RDI 202mg
  • Cystine 50% RDI 143mg
  • Phenylalanine 46% RDI 405mg
  • Tyrosine 33% RDI 293mg
  • Valine 19% RDI 351mg
  • Histidine 32% RDI 225mg
Protein Comparison Table

Table Legend

  1. Lasagna With Meat Sauce Frozen Prepared
~ = missing data
Amino Acids
Food # 1 Total
Weight (g) 123 123
Tryptophan (mg)
(%RDI)
105
(37%)
105
(37%)
Threonine (mg)
(%RDI)
269
(26%)
269
(26%)
Isoleucine (mg)
(%RDI)
276
(20%)
276
(20%)
Leucine (mg)
(%RDI)
711
(26%)
711
(26%)
Lysine (mg)
(%RDI)
598
(28%)
598
(28%)
Methionine (mg)
(%RDI)
202
(28%)
202
(28%)
Cystine (mg)
(%RDI)
143
(50%)
143
(50%)
Phenylalanine (mg)
(%RDI)
405
(46%)
405
(46%)
Tyrosine (mg)
(%RDI)
293
(33%)
293
(33%)
Valine (mg)
(%RDI)
351
(19%)
351
(19%)
Histidine (mg)
(%RDI)
225
(32%)
225
(32%)
Arginine (mg) 403
403
Alanine (mg) 367
367
Aspartic acid (mg) 711
711
Betaine (mg) 7
7
Glutamic acid (mg) 2299
2299
Glycine (mg) 344
344
Proline (mg) 967
967
Serine (mg) 456
456
Lysine to Arginine Ratio of All Selected Foods: 1.48
Data Source
Lasagna With Meat Sauce Frozen Prepared
USDA Food Data Central Standard Release
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