Amino Acids | |||||||
---|---|---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | 5 | 6 | Total |
Weight (g) | 100 | 100 | 100 | 100 | 100 | 100 | 600 |
Essential | |||||||
Histidine (mg) (%RDI) |
707
(101%) |
681
(97%) |
1261
(180%) |
1080
(154%) |
839
(120%) |
--
(--%) |
4568
(653%) |
Isoleucine (mg) (%RDI) |
878
(63%) |
971
(69%) |
1468
(105%) |
1257
(90%) |
1104
(79%) |
--
(--%) |
5678
(406%) |
Leucine (mg) (%RDI) |
1625
(60%) |
1698
(62%) |
2552
(93%) |
2185
(80%) |
1861
(68%) |
--
(--%) |
9921
(363%) |
Lysine (mg) (%RDI) |
1806
(86%) |
1804
(86%) |
2757
(131%) |
2361
(112%) |
2163
(103%) |
--
(--%) |
10891
(519%) |
Methionine (mg) (%RDI) |
510
(70%) |
556
(76%) |
850
(117%) |
728
(100%) |
585
(80%) |
--
(--%) |
3229
(444%) |
Phenylalanine (mg) (%RDI) |
756
(86%) |
843
(96%) |
1288
(147%) |
1103
(126%) |
908
(104%) |
--
(--%) |
4898
(560%) |
Threonine (mg) (%RDI) |
889
(85%) |
853
(81%) |
1363
(130%) |
1167
(111%) |
1009
(96%) |
--
(--%) |
5281
(503%) |
Tryptophan (mg) (%RDI) |
211
(75%) |
140
(50%) |
369
(132%) |
316
(113%) |
283
(101%) |
--
(--%) |
1319
(471%) |
Valine (mg) (%RDI) |
942
(52%) |
1059
(58%) |
1568
(86%) |
1343
(74%) |
1165
(64%) |
--
(--%) |
6077
(334%) |
Conditional | |||||||
Arginine (mg) |
1284
|
1380
|
1998
|
1710
|
1521
|
--
|
7893
|
Cystine (mg) (%RDI) |
192
(67%) |
275
(96%) |
350
(122%) |
299
(104%) |
236
(82%) |
--
(--%) |
1352
(471%) |
Glycine (mg) |
928
|
1300
|
1401
|
1200
|
996
|
--
|
5825
|
Proline (mg) |
846
|
1018
|
1253
|
1073
|
715
|
--
|
4905
|
Tyrosine (mg) (%RDI) |
703
(80%) |
680
(78%) |
1228
(140%) |
1052
(120%) |
810
(93%) |
--
(--%) |
4473
(511%) |
Non-Essential | |||||||
Alanine (mg) |
1169
|
1298
|
1776
|
1520
|
1313
|
--
|
7076
|
Aspartic acid (mg) |
1837
|
1944
|
2900
|
2483
|
2116
|
--
|
11280
|
Betaine (mg) |
12
|
13
|
4
|
3
|
7
|
--
|
39
|
Glutamic acid (mg) |
3083
|
3204
|
4736
|
4055
|
3333
|
--
|
18411
|
Hydroxyproline (mg) |
129
|
224
|
108
|
93
|
--
|
--
|
554
|
Serine (mg) |
776
|
841
|
1295
|
1108
|
858
|
--
|
4878
|