| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 28 | 28 | 28 | 28 | 114 |
| Essential | |||||
| Histidine (mg) (%RDI) |
194
(28%) |
317
(45%) |
203
(29%) |
143
(20%) |
858
(123%) |
| Isoleucine (mg) (%RDI) |
275
(20%) |
458
(33%) |
288
(21%) |
218
(16%) |
1239
(88%) |
| Leucine (mg) (%RDI) |
523
(19%) |
881
(32%) |
548
(20%) |
454
(17%) |
2405
(88%) |
| Lysine (mg) (%RDI) |
502
(24%) |
770
(37%) |
526
(25%) |
378
(18%) |
2175
(104%) |
| Methionine (mg) (%RDI) |
160
(22%) |
233
(32%) |
168
(23%) |
140
(19%) |
702
(96%) |
| Phenylalanine (mg) (%RDI) |
314
(36%) |
495
(57%) |
329
(38%) |
209
(24%) |
1347
(154%) |
| Threonine (mg) (%RDI) |
204
(19%) |
309
(29%) |
213
(20%) |
196
(19%) |
922
(88%) |
| Tryptophan (mg) (%RDI) |
87
(31%) |
120
(43%) |
91
(33%) |
55
(20%) |
354
(126%) |
| Valine (mg) (%RDI) |
363
(20%) |
637
(35%) |
381
(21%) |
362
(20%) |
1743
(96%) |
| Conditional | |||||
| Arginine (mg) |
199
|
276
|
209
|
156
|
840
|
| Cystine (mg) (%RDI) |
31
(11%) |
86
(30%) |
32
(11%) |
24
(8%) |
174
(60%) |
| Glycine (mg) |
108
|
151
|
113
|
59
|
431
|
| Proline (mg) |
666
|
1099
|
698
|
636
|
3100
|
| Tyrosine (mg) (%RDI) |
325
(37%) |
504
(58%) |
341
(39%) |
205
(23%) |
1376
(157%) |
| Non-Essential | |||||
| Alanine (mg) |
233
|
272
|
244
|
91
|
839
|
| Aspartic acid (mg) |
366
|
467
|
383
|
261
|
1478
|
| Betaine (mg) |
--
|
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
1189
|
1699
|
1246
|
980
|
5114
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
316
|
488
|
332
|
202
|
1338
|