| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 198 | 91 | 201 | 150 | 640 |
| Essential | |||||
| Histidine (mg) (%RDI) |
503
(72%) |
54
(8%) |
98
(14%) |
116
(17%) |
771
(110%) |
| Isoleucine (mg) (%RDI) |
772
(55%) |
72
(5%) |
169
(12%) |
42
(3%) |
1055
(75%) |
| Leucine (mg) (%RDI) |
1295
(47%) |
117
(4%) |
287
(11%) |
102
(4%) |
1802
(66%) |
| Lysine (mg) (%RDI) |
1247
(59%) |
123
(6%) |
265
(13%) |
75
(4%) |
1711
(81%) |
| Methionine (mg) (%RDI) |
152
(21%) |
35
(5%) |
76
(10%) |
12
(2%) |
275
(38%) |
| Phenylalanine (mg) (%RDI) |
881
(101%) |
106
(12%) |
195
(22%) |
74
(8%) |
1256
(144%) |
| Threonine (mg) (%RDI) |
640
(61%) |
80
(8%) |
147
(14%) |
42
(4%) |
908
(87%) |
| Tryptophan (mg) (%RDI) |
160
(57%) |
30
(11%) |
50
(18%) |
14
(5%) |
254
(91%) |
| Valine (mg) (%RDI) |
887
(49%) |
114
(6%) |
215
(12%) |
71
(4%) |
1286
(71%) |
| Conditional | |||||
| Arginine (mg) |
1380
|
174
|
177
|
74
|
1804
|
| Cystine (mg) (%RDI) |
234
(81%) |
25
(9%) |
54
(19%) |
14
(5%) |
327
(114%) |
| Glycine (mg) |
727
|
81
|
209
|
57
|
1074
|
| Proline (mg) |
746
|
100
|
197
|
42
|
1086
|
| Tyrosine (mg) (%RDI) |
477
(55%) |
46
(5%) |
98
(11%) |
14
(2%) |
635
(73%) |
| Non-Essential | |||||
| Alanine (mg) |
746
|
95
|
219
|
60
|
1120
|
| Aspartic acid (mg) |
1976
|
296
|
474
|
186
|
2932
|
| Betaine (mg) |
--
|
0
|
1
|
0
|
2
|
| Glutamic acid (mg) |
2770
|
493
|
577
|
228
|
4068
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
824
|
110
|
229
|
60
|
1223
|