Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Raw Peanuts
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      Quick Stats
      • Calories 567 28% DV
      • Protein 26g 52% DV
      • Carbs 16g 5% DV
      • Fat 49g 76% DV
      • Fiber 9g 30% DV
      • Sugar 5g 9% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 115% RDI 331mg
      • Histidine 93% RDI 652mg
      • Isoleucine 65% RDI 907mg
      • Leucine 61% RDI 1672mg
      • Lysine 44% RDI 926mg
      • Methionine 44% RDI 317mg
      • Phenylalanine 157% RDI 1377mg
      • Threonine 84% RDI 883mg
      • Tryptophan 89% RDI 250mg
      • Tyrosine 120% RDI 1049mg
      • Valine 59% RDI 1082mg
      Protein Comparison Table

      Table Legend

      1. Raw Peanuts
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 652
      (93%)      		 652
      (93%)
      Isoleucine (mg)
      (%RDI)      		 907
      (65%)      		 907
      (65%)
      Leucine (mg)
      (%RDI)      		 1672
      (61%)      		 1672
      (61%)
      Lysine (mg)
      (%RDI)      		 926
      (44%)      		 926
      (44%)
      Methionine (mg)
      (%RDI)      		 317
      (44%)      		 317
      (44%)
      Phenylalanine (mg)
      (%RDI)      		 1377
      (157%)      		 1377
      (157%)
      Threonine (mg)
      (%RDI)      		 883
      (84%)      		 883
      (84%)
      Tryptophan (mg)
      (%RDI)      		 250
      (89%)      		 250
      (89%)
      Valine (mg)
      (%RDI)      		 1082
      (59%)      		 1082
      (59%)
      Conditional  
      Arginine (mg) 3085
      		3085
      Cystine (mg)
      (%RDI)      		 331
      (115%)      		 331
      (115%)
      Glycine (mg) 1554
      		1554
      Proline (mg) 1138
      		1138
      Tyrosine (mg)
      (%RDI)      		 1049
      (120%)      		 1049
      (120%)
      Non-Essential  
      Alanine (mg) 1025
      		1025
      Aspartic acid (mg) 3146
      		3146
      Betaine (mg) 1
      		1
      Glutamic acid (mg) 5390
      		5390
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1271
      		1271
      Lysine to Arginine Ratio of All Selected Foods: 0.3
      Data Source
      Raw Peanuts
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.