Amino Acids | |||||
---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | Total |
Weight (g) | 32 | 32 | 32 | 149 | 245 |
Essential | |||||
Histidine (mg) (%RDI) |
178
(25%) |
176
(25%) |
176
(25%) |
7
(1%) |
538
(77%) |
Isoleucine (mg) (%RDI) |
197
(14%) |
195
(14%) |
195
(14%) |
9
(1%) |
595
(43%) |
Leucine (mg) (%RDI) |
495
(18%) |
488
(18%) |
489
(18%) |
19
(1%) |
1491
(55%) |
Lysine (mg) (%RDI) |
218
(10%) |
215
(10%) |
215
(10%) |
18
(1%) |
666
(32%) |
Methionine (mg) (%RDI) |
85
(12%) |
84
(12%) |
84
(12%) |
1
(0%) |
254
(35%) |
Phenylalanine (mg) (%RDI) |
385
(44%) |
379
(43%) |
380
(43%) |
9
(1%) |
1153
(132%) |
Threonine (mg) (%RDI) |
168
(16%) |
166
(16%) |
166
(16%) |
9
(1%) |
508
(48%) |
Tryptophan (mg) (%RDI) |
74
(26%) |
73
(26%) |
73
(26%) |
1
(1%) |
221
(79%) |
Valine (mg) (%RDI) |
250
(14%) |
247
(14%) |
247
(14%) |
18
(1%) |
763
(42%) |
Conditional | |||||
Arginine (mg) |
886
|
874
|
875
|
9
|
2644
|
Cystine (mg) (%RDI) |
73
(26%) |
72
(25%) |
72
(25%) |
1
(1%) |
219
(76%) |
Glycine (mg) |
460
|
453
|
454
|
13
|
1381
|
Proline (mg) |
451
|
444
|
445
|
9
|
1349
|
Tyrosine (mg) (%RDI) |
265
(30%) |
262
(30%) |
262
(30%) |
1
(0%) |
791
(90%) |
Non-Essential | |||||
Alanine (mg) |
293
|
289
|
290
|
16
|
888
|
Aspartic acid (mg) |
977
|
964
|
965
|
104
|
3011
|
Betaine (mg) |
0
|
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
1629
|
1607
|
1609
|
37
|
4883
|
Hydroxyproline (mg) |
--
|
13
|
--
|
--
|
13
|
Serine (mg) |
474
|
468
|
468
|
15
|
1425
|